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         We will be bringing you a host of programs, workshops, research driven e-books and much more. These offerings provide an educational platform to develop your own coaching and or personal development in training and knowledge of the body, your movement and your anatomy as it relates to performance, pain free living and an overall optimized lifestyle. This content has been formulated by our experienced coaches and we are proud to say that these programs have helped many clients not just succeed in the training room, but also taught them the “why” behind our training methods. These products are backed by research, experience and results.